Disconnect from the daily stress and reconnect with yourself and nature

Belgian doctor and portuguese dentist met and decided to share happiness

The name Âncora represents the link between the sea and mindfulness meditation.

Behind Âncora retreats is Seaspirit with all the experience, joining forces, dreaming and planning more adventures to come in the future.

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What people say about us

Perfect escape from the hustle and bustle of everyday life, a way to recharge batteries and look inwards.

Highly recommended.

Sylvia G.


Thank you for this nice experience. It was an eye opener for me in many respects. Congratulations: it felt very professional, warm and natural. Perfect location, schedule, food was great, I loved the Yoga, I dived into the first steps of meditation, I galopped! Great companny as well. I've really enjoyed it!

Sofie S.


Mindfulness was very helpful and I learned a lot. Manuela her voice is excellent for meditation. Yoga class with Nadine.. I loved it! And finally Jean-Louis, Cecilia and Bedouse, an unforgetable experience!

Ilse S.


My favorite experience of the retreat was the meals and the ambiance, the meditation, the horses and the people. It was a good group we had! I also loved the people of the town. It's a special place.  I loved the meditations, Manuela is a very good instructor. Michel and Manuela made it all so confortable, I always felt welcomed and loved.



Le fait de pouvoir passer une semaine 'just for us'..., dans un environnement splendide, une nature pure et grandiose, et d'y effectuer uniquement des activités ressourcantes englobant les sessions de méditation (balades équestres dans ces Pyrénées qui m'apportent déjà un gros bol d'air rien que d'y songer...; yoga..., chambre d'hôtes confortable et fort joliment aménagée..., repas et transferts réglés), me semble contribuer très sérieusement à obtenir ce que vous nous proposez avec tant d'enthousiasme : 'apprendre à se déconnecter du stress quotidien pour se reconnecter à soi-même' ... Du pur 'me time'... Plus besoin de se préoccuper de l'intendance... Juste l'occasion rêvée de penser enfin à soi..., et de tout miser sur ce qui peut contribuer à notre bien-être...

Carine D.


Life begins at the end of your comfort zone


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